Nutrition Plans
SUN CYCLE DIET
Learn how not only what you eat you but how and when you eat affect your health.MEDITERRANEAN DIET
Our go to diet for those that already have good gut health and only need a little guidance in how and what to eat.PALEO DIET
Often grains and dairy are the culprit for many of us dealing with digestive upset. For these cases we utilize the paleo diet to reset the system and break the cycle of inflammation.DIET FOR LONGEVITY
Our needs change as we age, learn to eat right for the later years of your life.ESTROGEN DOMINANCE
Estrogen dominance can wreck not only healthy weight goal but our mood too.THE BENEFITS OF FASTING
Moxa is traditionally added to an acupuncture session to strengthen the effect of the treatment.Show More
Meditations
DEEP STILLNESS
LIMITLESS JOY
EMBRYONIC BREATH
MAGIC BOX
INNER SPACE INNER PEACE
EMBRYONIC BREATH
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