As your practitioner I can evaluate, diagnose, and treat patients using this tech without the need of an in-person visit. Your consultation will include a full history intake, your story and struggles, your health goals, and our approach including discussion on dietary therapies, the correct vitamins and herbs your body needs which we determine through lab testing, and lifestyle strategies t

our philosophy


Healthy hormones naturally

I strongly believe good health begins with a healthy gut. What does this mean? It means from moment chew, digests, present while eating, stress, sleep. Liver detox, adrenals, gut - 

We help women achieve optimal health in the childbearing years through a model that is more feminine in nature. With beauty, clarity, organization, and joy, Dr. Naumes seeks to embody and to teach women in their childbearing years crucial Naturopathic principles of self care. She tailors her recommendations to meet the individual needs of each client. She believes in the power of preventative medicine and the necessity of client education. Her approach combines a thorough history with lifestyle modifications such as dietary, sleep, and exercise recommendations, as well as various holistic methods to guide and empower her clients on their journey to optimal health. Rather than focusing on the treatment of disease or elimination of symptoms, Dr. Naumes,  considers how we live, how we interact with our environment and how those choices affect our well-being.

For women to effectively make this step forward, we must be physically, emotionally, and spiritually healthy. At Kate Naumes ND || Holistic Wellness we want to lead and support you to nurture yourself – physically, emotionally, and spiritually – so that you have the freedom to be your best self. We believe that healthy women are the hub of a healthy world, and as healthier women we bring forth healthier and happier generations.

what we treat


  • Hormonal imbalance

  • Irregular cycles/PCOS

  • Inability to concentrate

  • Insomnia

  • Gut issues/bloating

  • Vaginal dryness

  • Hot flashes

  • Night sweats


  • Night sweats

  • Infertility

  • Low energy

  • Unwanted weight gain

  • Lack of vitality

  • Low libido

  • Depression

  • Anxiety

Three Generations