There's a concept in Chinese medicine called the 'Three Treasures' which include Jing (essence), Qi, & Shen (spirit). The substance Jing is closely related to what we know as our genetic blueprint, which we inherit from our parents and is the substance our bodies are made of, including our ovaries and eggs. Organ meats are one of the best foods you can eat to nourish Jing and therefore we consider it a #superfood for fertility. These meats are densely packed with nutrients including your fat-soluble vitamins, minerals, and CoQ10.
We get our grassfed, grass=finished organ meats from our local farmer's market but nowadays you have so many options like our Dallas local https://www.burgundypasturebeef.com/dallas_store or online https://discover.grasslandbeef.com/
The recipe: https://autoimmunewellness.com/bacon-beef-liver-pate-with-rosemary-and-thyme/